Good morning Root Strength friends, and welcome to the very first weekly video in my series titled “Tea Time Tips” with Coach Callee. It is my goal in these short videos to provide tips that might help you find balance in your daily life, physical fitness, health/nutrition, and soul. So, grab your cup of tea (or coffee if that is your thing…i.e. most people), sit back, take some notes if you find it that important, and enjoy some tips to help get your week started off on the right foot! Be you. Be strong. Be AWESOME.