Instead of making a bucket list of all of the reasons why I would be qualified to give fitness and health advice, I would rather fill you in on what I am NOT.  

I am NOT:

• A health or fitness professional or expert.  I do not have a doctorate degree in human anatomy. I do not have a thesis published in any fitness journals.  I AM just like you, using my experience and knowledge gained throughout life.
• The “perfect” body type, because there isn’t such a thing.  I think we all know that Barbie anatomy is realistically not possible.  I AM all about self-empowerment and being in the best shape and health possible for YOU.  Humans were created to be unique for a reason.  Embrace YOU!
• A dietician.  For any of you that really know me, you are probably laughing at the idea of me giving diet advice.  I have always been about as Plain Jane as a person can get with food.  Fruits and vegetables have never been my thing.  I AM, however, making daily changes to improve my diet and health.   Shakeology and Beachbody have completely transformed several ways  in which I used to view food.
• At my fitness destination.  Fitness is a journey, unique to each of us.  The beauty of fitness is that it can be ever-changing.  You can set new goals and higher goals all of the time.  You can challenge yourself to do things that you never thought possible.  You just have to be willing to TRY.   I hope to help you along your fitness journey in whatever way I can by providing support, opportunities, challenges, and inspiration.